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Candida Albicans Dietary Guide

Food Permitted Foods Foods Not Permitted Sweets Unpasteurized honey, unsulfurated black-strap molasses, raw sugar sorghum by themselves or used as sweeteners. NOTE: Use in moderation! Refined sugar, candy, chocolate....

On Tour and On TV!

I just came back from a snowy Montreal where I gave 2 lectures; "7 Foods to Avoid to Allow for Meaningful Detoxification " and "An Introduction to the Functional and Nutritional Treatments for Behavioral and Developmental Disorders (Autism Spectrum, PDD, ADD, ADHD)."  I also provided consultations and skin treatments, as I do in so many other locations. It was wonderfully...

How to Eat Raw Organic Plant Food?

How to Eat Raw Organic Plant Food?

Organic, fresh, wholseme, unprocessed, uncooked vegetables, fruits, nuts, and seeds are great for your body (see why). But what is the best way to start eating raw food? Here are your essential tips.

Asthma

Asthma is a disease in which inflammation of the airways restricts airflow in and out of the lungs. The word asthma comes from the Greek word for "panting." The panting and wheezing sound characteristic of asthma occur because of the restricted flow of air. Normally, when you breathe in an irritant or are subjected to a stressor such as exercise, your airways relax and open, allowing...

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

Garlic Health: Is Garlic a Villain or Benefactor?

Many of my patients and audience members at lectures have asked me the above-titled question using different verbiages on different occasions. Why ask about garlic, the food we love to spice our meals with so often, despite the attendant aroma?

Candida Albicans

Candidiasis is an infection with a fungus of the Candida strain, usually limited to the skin and mucous membranes, but sometimes is systemic and life-threatening. Candida albicans are a single cell yeast/fungus that is found in practically 100% of the population. It lives on the mucous membranes of the body, the digestive/intestinal tract, vagina and the skin.  MOST...

Detoxification

Low-level, long-term exposure to toxins such as heavy metals (e.g. lead, mercury, PSP, and cadmium), pesticides, industrial  compounds, and pollutants is associated with chronic fatigue syndrome (CFS), multiple chemical sensitivities (MCS), fibromyalgia (FM), neurodegenerative diseases such as Parkinson's disease and atherosclerosis as well as many types of cancers. Common signs and...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Gout

Gout is a type of arthritis that occurs when too much uric acid builds up in the body, causing crystals to form in joints and joints to become inflamed. It can be hereditary or the result of another condition. Gout usually affects men over 40 with a family history of gout, but it can occur at any time and also affects women, especially after menopause. Excessive intake of food and alcohol,...

Liver / Gallbladder

Hepatopathy: any disease of the liver. Hepatotoxin: a toxin that destroys liver cells. Cholestasis: stoppage or suppression of bile flow, due to factors within (intrahepatic cholestasis) or outside the liver (extrahepatic cholestasis). Cirrhosis: a liver disease characterized pathologically by the loss of the normal microscopic lobular architecture and regenerative...

Skin Conditions

Acne Vulgaris   An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development  of the comedo, or blackhead,  may progress through more pathological  stages of ruptured sebaceous ducts, pustule formation,...