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High Protein Raw Food Recipes

Question: Could you guide me on the Ecopolitan restaurant menu (I see it online) as to dishes or specific ingredients with higher protein?

Eco-Healing Stay

Holistic Care, Healing, Detoxification, and Eco-Raw Immersion  Available at the Ecopolitan Building in Minneapolis*

Further EMF information

The following sites contain further information, regarding EMF. The links are provided as-is, with no responsibility of the correctness of the information or the effectiveness of the products.

General Symptoms of Radio Wave Sickness

Question: What are the general symptoms of radio wave sickness?

Health Effects of Radio Waves and Microwaves

Just as some people in the same work environment are more resilient to airborne pollution exposures than others, some people don't experience the symptoms associated with electrical pollution as much as others. However, long-term exposure that does not lead to immediate symptoms can still result in cumulative physiological effects that may ultimately cause serious disease. Every person is...

Sources of Electrical Pollution

Some Sources of Electrical Pollution:

Defining and Measuring Electrical Pollution

​Defining and measuring the harmful electrical pollution is analogous to defining and measuring harmful drinking water. The problem is not the water; it is not (in general) the 60 Hz electric power we all enjoy in our homes and offices; it is what comes with the water, and what comes with the 60 Hz power! The pollution is the problem!

Radiation Free Breast Screening

(For a printable version of this article, click this link to download the document.) DITI is a radiation free, contact free, non invasive (symptom-free), state of the art clinical screening test recommended for women of all ages. This test is part of an early breast disease detection and prevention program that provides women an opportunity to greatly increase their chances of addressing early...

Colon Hydrotherapy with Carol Edel

​Carol Edel's Colon Hydrotherapy office is part of the Eco-Healing Center at the Ecopolitan Building, which is ecological (eCOLONogical...) not only in the items mentioned above but also in the sense that the colon's ecology is thoroughly and positively addressed by the practitioner. Carol Edel has been a Certified Colon Hydrotherapy Practitioner for over 30 yrs. She was originally trained...

Infrared Sauna

Infrared Sauna

Welcome to the Ecopolitan's Infrared Sauna. Relax in the cedar chamber for infrared treatment anytime you wish. Step in and listen to music, read or meditate as you experience the therapeutic benefits of Ecopolitan's infrared thermal sauna. You'll emerge feeling refreshed, detoxified and rejuvenated. Call us at: 612-87-GREEN (612-874-7336) to schedule a session, or just stop by during...

EMDR/BSP/MTTG

EMDR/BSP/MTTG

Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP) and Multi-Tiered Trans-Generational Genogram (MTTG) Healthiness can be defined as a state of physical, social, mental and emotional well-being. True wellness requires attention to health at all levels; when one part of the system breaks down, it affects each of the others. Modern therapists have developed new ways to...

Modified Elimination Diet

Foods to Include Foods to Avoid Fruits Unsweetened fresh, frozen, water-packed, or canned; unsweetened fruit juices except orange Oranges Vegetables All fresh raw, steamed, sautéed, juiced, or roasted vegetables Corn; creamed vegetables Starch Rice,...

Multiple Sclerosis

Nearly 350,000 Americans are affected by one of medicine's most misunderstood diseases, multiple sclerosis. Although there is no known cure, alternative medicine has recognized a number of contributing factors. Often, the early detection and identification of underlying causes combined with strict dietary and life-style guidelines can stabilize or reverse the symptoms.

Ear Dysfunction - Meniere's Syndrome / Tinnitus

The disease was first diagnosed in 1861 by Prosper Meniere. Meniere's syndrome is an illness that afflicts more than seven million Americans, according to the Journal of American Medical Association (July 25, 1990). It is generally believed to be caused by a buildup of fluid in the inner ear. The resulting pressure can manifest the following list of symptoms: ringing or buzzing in the ears...

Eye Conditions

Cataracts   Cataracts are clumps of protein that collect on the lens of an eye and interfere with vision. Normally, light passes through the lens (the clear tissue behind the pupil) and focuses on the retina. The retina is the light-sensitive layer of the eye that sends visual signals to the brain. A cataract occurs when the normally clear lens becomes cloudy. Most cataracts develop slowly...

Facet Syndrome

Facet syndrome is used to describe chronic or acute inflammation of the articular facet joints which guide vertebral motion. These joints are lined by cartilage and surrounded by capsular ligaments which are richly innervated by pain fibers. These joints are inflamed by trauma (as in flexion/extension injuries; "whiplash") or in overloading injuries such as lifting a heavy load and...

Female Conditions

Amenorrhea Absence of menstruation. Amenorrhea may be primary (the girl has never begun her periods) or secondary (the woman had her periods once and then stopped having them). Physiologic amenorrhea is the lack of menses before menarche, during pregnancy and early lactation, and after menopause (all considered normal). All other causes of amenorrhea are pathologic.   Causes of Primary...

Fertility / Sexual Dysfunction - Male and Female

10-15% of couples experience the inability to conceive, and the percentage is growing. Men account for 40% of failures to conceive. Of the women who are responsible, failure to ovulate accounts for 30% of infertility problems; pelvic factors (such as tubal disease and endometriosis) account for 50%; cervical pathology is responsible 10% of the time; and in 10-20% of the women no reason is...

Fibromyalgia

Adapted from "Nutritional Therapies for Fibromyalgia Syndrome", written by Kristi Hughes, ND Fibromyalgia is a syndrome characterized by generalized musculoskeletal pain and stiffness, chronic aching, fatigue, and multiple areas of local tenderness that can be identified during physical examination.   Research studies suggest that fibromyalgia pain may be the result of a...

Fracture

Any break in a bone. There are many types of fractures:

Frozen Shoulder

A syndrome in which a stiff shoulder is restricted and painful in both active and passive movement. Also known as adhesive capsulitis, periarthritis, and pericapsulitis. The involved joints are the scapulothoracic and glenohumeral. There is no bony ankylosis. Causes include any type of pain in the shoulder upon movement, and immobilization from shoulder injury. Frozen shoulder is seen most often...

Glossitis and Tongue Related Conditions

An acute or chronic inflammation of the tongue. Glossitis may be either a primary or secondary manifestation of disease. Systemic disorders that may cause the problem include: vitamin deficiency (esp. B vitamins), anemia (pernicious or iron deficiency) and a multitude of skin diseases (aphthous lesions, pemphigus, erythema multiform, lichen planus, etc.). Local problems that may give rise to...

Gout

Gout is a type of arthritis that occurs when too much uric acid builds up in the body, causing crystals to form in joints and joints to become inflamed. It can be hereditary or the result of another condition. Gout usually affects men over 40 with a family history of gout, but it can occur at any time and also affects women, especially after menopause. Excessive intake of food and alcohol,...

Hepatitis

Inflammation of the liver characterized by patchy or generalized hepatocellular necrosis There are 4 major kinds of hepatitis: type A, type B, type D, and type non-A, non-B. The disease is viral in origin and although types A, B, and D can be distinguished by their antigenic properties, all four display a clinically similar picture.  Other less common infective causes of hepatitis include...

Herpes Simplex

Cold Sores/Fever Blisters A spreading cutaneous eruption. Any inflammatory skin disease caused by a herpes virus and characterized by the formation of clusters of small vesicles. When used alone, the term may refer to herpes simplex or to herpes zoster.

Inflammatory Bowel Disease (IBD)

Crohn's Disease, Ulcerative Colitis, Irritable Bowel Syndrome, and Celiac Disease

Influenza

Influenza, or "flu," is a common infection caused by a virus affecting the respiratory tract (like the nose and upper airways). Its symptoms are usually more severe than the common cold and are more likely to affect other parts of your body like your stomach and muscles. The flu is very contagious - spreading easily from one person to the next. While most cases run their course in...

Kidney Stones

Urinary calculi occurring in any part of the urinary tract are abnormal concretions usually composed of mineral salts such as mixtures of calcium oxalate, calcium phosphate, and magnesium ammonium phosphate. They vary in size from microscopic to several centimeters in diameter. About 80% of all urinary stones contain calcium. The majority of these are composed of calcium oxalate. Contrary to...

Liver / Gallbladder

Hepatopathy: any disease of the liver. Hepatotoxin: a toxin that destroys liver cells. Cholestasis: stoppage or suppression of bile flow, due to factors within (intrahepatic cholestasis) or outside the liver (extrahepatic cholestasis). Cirrhosis: a liver disease characterized pathologically by the loss of the normal microscopic lobular architecture and regenerative...

Low Back Pain

Pain felt either in the lumbar, lumbosacral, or sacroiliac areas. Most low back pain is from degenerative joint disease in the lumbosacral region, poor posture, the beer belly, constipation, and stress-induced myospasms of the lumbosacral region. Low back pain is commonly associated with sciatica. The prognosis depends on the cause. Generally, the condition is benign and the prognosis is...

Lupus (Erythematosus)

This is a chronic, inflammatory, autoimmune (the body is attacking itself) disease that affects connective tissue (tissue  that  binds and supports various structures of the body and also includes the blood). Discoid lupus erythematosus (DLE) is a less serious type, affecting exposed areas of the skin and sometimes the joints. Systemic lupus erythematosus (SLE) is more serious,...

Macular Degeneration

Macular degeneration is a painless, degenerative eye disease that affects more than 10 million Americans. It is the leading cause of legal blindness in persons over the age of 55 in the United States. While complete blindness does not occur in most people with the disorder, macular degeneration often interferes with reading, driving, or performing other daily activities. There are two forms of...

Memory Loss / Cognitive Function Decline

Persons over 65 years old now comprise 12-15% of the U.S. population. Memory loss is one of the most common symptoms

Skin Clinic Videos

Do you suffer from moles, skin tags, keratoses and other lesions on your body? Would you like to hear about a gentle, non-medical, non-surgical, painless and esthetically pleasing method of removing these spots from your body? To learn more about this skin lesion removal procedure, please watch this video to learn more about this highly effective procedure: You might also be interested in how...

Myofibrositis

Scar-type tissue causing restriction of tissue motion. Traumatic tearing of soft tissues or long standing muscle spasms cause production of thixotropic gel which organizes itself into collagen scar tissue. This is the body's attempt to stabilize what is perceived as injury. Three problems result from this scar formation:

Neurological Conditions

Neurological Conditions   The Interplay of Neurotransmitters & Mental States The body is the theater for emotional and cognitive states. Whether mood or mental issues express themselves through behavior or physical functioning-neurotransmitters are one group of characters at play. Memory and cognitive processes are heavily dependent on acetylcholine, a neurotransmitter...

Osteoporosis

A decreased density of bone compared to normal bone mass of age and sex matched controls. It is the most prevalent bone disease in the world. There are many factors that can contribute to osteoporosis, the most common is postmenopausal, estrogen deficient osteoporosis. More than one-half of women in the United States who are 50 years of age or older will have documented osteoporosis,...

Pain/Inflammation Management

A feeling of distress, suffering, or agony caused by stimulation of specialized nerve endings. The sensation we feel as pain is produced through a number of complex biochemical interactions. These interactions can be likened to a battle between the good guys, the body's natural pain relieving force, and the bad guys, the pain producers. When the good guys are winning the battle, we are not...

Parathyroid Conditions

Hypoparathyroidism There are four parathyroid glands, located near each of the two lobes of the thyroid gland. The parathyroids produce parathyroid hormones that regulate blood levels of calcium necessary for strong bones and teeth, nerve function, and blood clotting. Hypoparathyroidism is a rare disorder associated with insufficient production of parathyroid hormone, the inability to make a...

Parkinson's Disease

A chronic progressive CNS disorder characterized by slowness of purposeful movement, resting tremors, and muscle rigidity.  Also called "Parkinsonism" and "Paralysis Agitans" Dorland's Medical Dictionary describes the Parkinsonian complex as "neurologic disorders characterized by hypokinesia, tremors and muscular rigidity. It typically occurs late in life,...

Periodontal Disease

Gingivitis, Periodontitis, and Scorbutic Gums Periodontal disease is a scourge on our society. It accounts for more lost teeth in adulthood than any other dental problem. Gum disease will affect nine out of ten Americans, and one out of every four persons will lose all their teeth to periodontal disease by age 60. Thirty-two million Americans have gum disease right now in such an advanced state...

Polymyalgia Rheumatica

What is polymyalgia rheumatica? Polymyalgia rheumatica (pronounced pah-lee-my-al-jah room-at-i-ca) is a type of arthritis that affects the muscles. It does not affect the bones, or the joints, which are the spots where two bones come together. It causes muscles to become stiff, tender and very sore.  This is called inflammation. Even though the muscles are sore they do not become weak.

Restless Legs Syndrome and Leg Cramps

Leg Cramps: Nocturnal leg cramps constitute a relatively common complaint in the general practice of medicine and may be very distressing to the patient. Not only is the cause obscure and the treatment relatively unsatisfactory, but even its proper medical name, systremma (anything twisted up together), is unknown to most physicians.

Rheumatoid Arthritis

The Natural Approach Rheumatoid arthritis is a chronic inflammatory condition that affects the entire body but especially the synovial membranes of the joints. It is a classic example of an "autoimmune disease," a condition in which the body's immune system attacks the body's own tissue. Although rheumatoid arthritis is a systemic disease, it affects primarily the joints. The...

Sciatica

A specific entity with many causes. Involves inflammation of the great sciatic nerve and presents as acute or chronic pain down the back of the leg originating in the buttock and extending to the foot. Pressure can originate in the nerve roots, as in discopathy or facet syndrome, or can be caused by the gluteal muscles or piriformis tightening over the nerve. Gluteal muscle spasm is often...

Skin Conditions

Acne Vulgaris   An inflammatory disease most commonly seen in teenagers. It affects areas where sebaceous glands are largest, most numerous, and most active. Mild cases consisting of few residual signs except possibly dilated pores, and the development  of the comedo, or blackhead,  may progress through more pathological  stages of ruptured sebaceous ducts, pustule formation,...

Sprain / Strain

Sprain: Wrenching or twisting of a joint with partial rupture of its attaching ligaments. Strain: Over-stretching a muscle. Invariably,  both  conditions  are  trauma-induced. Of the two, the sprain is the more serious. There  are  three classifications of a sprain: Grade 1: Mild/minimal sprain with no ligamentous tear. There may be pain, swelling and tenderness....

Stress

The many faces of stress Stress manifests differently depending on the individual, influencing many biological processes that begin in the brain and spread through nearly all body systems - including the adrenals, thyroid, neurotransmitter systems, digestive system, and heart. Consistent stress over long periods of time can become a serious threat to maintaining lifelong wellness as so much energy...

Tendinitis

Inflammation of the tendon and the lining of the tendon sheath. The sheath is typically the focus of the involvement, but the body's inflammatory response usually involves the tendon, too. The etiology is unknown, although repetitive or forceful trauma, exercise or strain, systemic diseases (rheumatoid arthritis, gout, Reiter's syndrome) and hypercholesterolemia are implicated.

Ulcers (duodenal and gastric), H. Pylori

Your digestive system produces strong acids and juices that are designed to help break down the food you eat so that its components can be used to nourish the body. The lining of the healthy stomach is marvelously resistant to these juices and is not affected by their caustic nature. In ulcer patients, this defense of the stomach's lining against stomach acids has broken down somehow, so that...

Urinary Tract Infection (UTI) / Bladder Infection (Cystitis)

Symptoms Urinary urgency. Urinary frequency. Painful urination. These are relatively common symptoms of a urinary tract infection (UTI), although only about half of those who acquire a UTI are symptomatic. People most prone to UTIs are women of childbearing age.

Novadermy -  Frequently Asked Questions

Novadermy - Frequently Asked Questions

How is Novadermy different from other rejuvenation procedures? This procedure is NOT a face lift, it is not a temporary superficial chemical peel, and no toxins are injected into the face. Novadermy has successfully prevented many people from having surgery, which has many side effects, including scarring, long recovery time, altered facial structure, toxicity (anesthetics and their many...

​A Kinder Option

The use of stem cells contributes to approximately 5-7% of the final esthetic results of the Novadermy procedure. However, Novadermy is available also without using stem cells, and before choosing whether or not to undergo this procedure, you can consider this option as a more ecologically sound choice. The stem cells used for this procedure are harvested from bovine placentas in Argentina....

Green Bakery - Gluten free products

Green Bakery - Gluten free products

Sensible Breads for Sensitive Bodies * Dairy Free * Soy & Egg Free * Nut & Corn Free * VeganOrganic,  GMO-Free, and soon-to-be Kosher Founder Dr. Adiel Tel-Oren (Dr. T), a licensed MD in Europe and Asia, and a Board Certified Nutritionist licensed in the USA, has witnessed allergic reactions in his many patients around the world. Dr. T worked with a baking consultant for a year to...

The Truth About Your Food

The Truth About Your Food

The Standard American Diet has resulted in a downward spiral of human health despite the country's affluence and abundant resources. Dr. Adiel Tel-Oren brings new information to the table on how to take control of your health, and save your life.

What We SHOULD Eat

1.  Nutrient-Dense Leafy Greens -  daily, unlimited amounts!  The more the better! One or two types at any time. Explore the many kinds. Try kale, mustard greens, collards, dandelion greens, arugula, beet greens, parsley, cilantro, spinach, swiss chard, endive, green and red lettuce, turnip greens, lamb’s lettuce, watercress, fresh herbs, etc…...

The Roof of Africa & Beyond

An Account of Dr. Tel-Oren's Adventures in Tanzania, Africa: Safari, Nutritional Research, and Climbing Kilimanjaro Drug-Free and Altitude Sickness-Free (Transcribed from Dr. T's Tuesday Lecture at Ecopolitan in February 2010).

Iso-D3

Question: I listened to the "truth" series and learned so much that helped me really understand what my body needed to be healthy.  You really dispelled some important myths for me.  It was a real relief to know I didn't need as much protein as I'd been taught.  Everything you said helped me understand why I felt worse when I was eating the way Dr. Perricone...

Nepal/Sri Lanka Adventure

3 Weeks, 2 South Asian Countries, 1 Trip of a Lifetime! Tropical Ocean Retreat in Sri Lanka & Sustainable, Socially Responsible Himalayan Adventure in Nepal March 16-April 4, 2010

Rhododendron Trek in Nepal

Cultural Diversity of Nepal and Spectacular Himalayan Wilderness – Off the Beaten Path Explore A Rarely-Visited, Dramatic High-Altitude Holy Area!!! 14  days (March 2007) with 10 days of inspiring, sustainable community eco-trekking!  

Or's Testimonial

A few days ago I have returned from a trekking trip to Nepal that was guided by Dr. Adiel Tel-Oren (“Dr. T”). Among the mostly-American group members, there were two other Israelis, Shai and Anna, who returned at the same time and will share their own experience of this trip.  I will not provide all the details of the trip at this time, nor will I copy everything that I...

Epigenetics, Detoxification, and You

I am back from an arduous lecture-and-patients tour of Israel and Italy! After seeing nutritional and skin-lesion patients in the Tel Aviv area, I traveled a bit north to lecture at an environmental health conference, focusing on the connection between our genetics and susceptibility to illness as a result of environmental, nutritional, hormonal, and emotional influences.

On Tour and On TV!

I just came back from a snowy Montreal where I gave 2 lectures; "7 Foods to Avoid to Allow for Meaningful Detoxification " and "An Introduction to the Functional and Nutritional Treatments for Behavioral and Developmental Disorders (Autism Spectrum, PDD, ADD, ADHD)."  I also provided consultations and skin treatments, as I do in so many other locations. It was wonderfully...

How to Eat Raw Organic Plant Food?

How to Eat Raw Organic Plant Food?

Organic, fresh, wholseme, unprocessed, uncooked vegetables, fruits, nuts, and seeds are great for your body (see why). But what is the best way to start eating raw food? Here are your essential tips.

Why Eat Raw Organic Plant Food?

Why Eat Raw Organic Plant Food?

What would you give for fewer colds/allergies, more energy, a slender body, a sharper mind, clear skin, better digestion, and slashed risk of heart disease, stroke, cancer, diabetes, arthritis, osteoporosis, gallstones, infections, and premature death? No drug or surgery or supplement can give you all these. But a natural diet and lifestyle can.

Asthma Triggers and Electrical / EMF Pollution

Question: In the last newsletter, we asked: "If you would like to help others improve their health and learn about eco-friendly living, email this letter to a friend". So, here are the questions of "Joan", who got this newsletter from a caring friend, "Mary":

Healthy Eating During Pregnancy

Question: hello - do you offer any resources, literature, counselling on staying raw during our pregnancy and during the birth? We are about 1 month pregnant and are having trouble finding info on this. Thank you for what you do.

Raw Food - Monitoring your Health

Question: Hello Dr. T- Hope all is going well! Here is a question I just got & thought you could help with a better answer. Thanks - "Lorie". "Lorie", when you first started on the 100% raw diet, did you consult with a physician and got blood work done to make sure you're on the right track?  H. told me briefly about the muscle test and we did read about it...

Sustainability in Restaurants and other Businesses

Question: I’ve read somewhere a quotation by someone who said that the Ecopolitan is the most ecological restaurant in the world. Can you confirm or explain that statement?

Reducing Cholesterol Naturally

Question: I have been told that I have a total cholesterol of 278/HDL of 60. My doctor put me on a statin which was not good for my liver. He then put me on another statin which caused muscle aches, nausea, and lethargy. What can I do that will be more natural but get my cholesterol down?

Reducing Cholesterol Naturally

Question: I have been told that I have a total cholesterol of 278/HDL of 60. My doctor put me on a statin which was not good for my liver. He then put me on another statin which caused muscle aches, nausea, and lethargy. What can I do that will be more natural but get my cholesterol down?

Hydrogen Peroxide for the Hot Tub

Question: I am a big fan of your restaurant and really find your newsletters informative. I have a hot tub that I'd like to start using hydrogen peroxide in instead of all the harmful chemicals. Can you tell me who to contact regarding the ratio of peroixde per gallon of water and where to get the food grade peroxide. Any information you can provide would be greatly appreciated.

Detecting Prostate Cancer

Question: I have a biofeedback client with a huge prostate gland who is told he needs to go through a biopsy. He is scared to death. I told him about the AMAS test to detect early cancer without surgery. Is there anything else he should do? He is on medication for the enlarged prostate.

Coconut Oil - the Saturated Fat Myth

Question: What is the deal with coconut oil? I hear that it is "wonder oil." How is that possible considering that is among the oils highest in saturated fat?

Electrical Pollution, Its Health Effects, and the Solution

The following article was sent to our newsletter subscriber at January, 2005. Visit our new EMF Pollution Remediation website for updated articles, solutions, and certification courses.  

Milk and "Strong Bones"

During many of my lectures here and abroad about the detriment of society's obsessive consumption of dairy products, I noticed that my audiences seemed amenable enough to digesting the scientifically proven facts regarding the close association between milk products and many kinds of cancer, asthma, infections, allergies, auto-immune disease, inflammation, arthritis, weight gain, many...

Tests and Functional Medicine Services

Exciting News!  Dr. Adiel Tel-Oren (Dr. T) and his staff here at the Ecopolitan Eco-Health Community are pleased to announce the arrival of the highly-anticipated Stool Antigen Tests.  Dr. T has customized these simple and non-invasive food panels, which reveal any sensitivities towards common food-proteins and gluten (and the presence of celiac) with the greatest accuracy available...

Acid Reflux - Gastroesophageal Reflux Disease

Gastroesophageal reflux disease (GERD) is a disorder in which contents of the stomach or small intestine repeatedly move back up into the esophagus (tube connecting the throat to the stomach). This regurgitating action is called reflux. Reflux causes heartburn, and although most people have an attack of heartburn at some point in their lives, persistent reflux and severe heartburn may indicate...

ADD / ADHD

Attention deficit/hyperactivity disorder (ADHD) is the most commonly diagnosed behavioral disorder of childhood, estimated to affect between 3% and 5% of school-aged children. The core symptoms of ADHD include inattention, hyperactivity, and impulsivity. Although many people occasionally have difficulty sitting still, paying attention, or controlling impulsive behavior, these behaviors are so...

Alzheimer's Disease

Adapted from the book "BrainRecovery.com" by David Perlmutter, MD Board-Certified Neurologist At present, approximately 4.5 million Americans have Alzheimer's disease. By the year 2030, it has been estimated that this number will approach 9 million. Prevalence of Alzheimer's disease has been estimated to be 50% in individuals 85 years or older-the most rapidly growing segment of...

Angina Pectoris

Angina Pectoris is defined as Acute pain in the chest resulting from decreased blood supply to the heart muscle (myocardial ischemia).  A syndrome  due  to  myocardial oxygen deficit, characterized by prolonged substernal, thoracic pain which is precipitated chiefly by emotion, exercise, or the ingestion of a heavy meal.  It is caused by a temporary inability of the...

Asthma

Asthma is a disease in which inflammation of the airways restricts airflow in and out of the lungs. The word asthma comes from the Greek word for "panting." The panting and wheezing sound characteristic of asthma occur because of the restricted flow of air. Normally, when you breathe in an irritant or are subjected to a stressor such as exercise, your airways relax and open, allowing...

Autoimmune Conditions

Examples of autoimmune conditions include the following: Rheumatoid arthritis (RA) Type 1 diabetes Crohn's Disease Hashimoto's thyroiditis Neurological diseases Multiple Sclerosis (MS) Glomerulanephritis Pernicious Anaemia Goodpasture's syndrome Scleroderma Raynaud's Phenomenon Lupus (e.g., systemic lupus erythematosus [SLE]) Inflammatory bowel disease (IBD)...

Blood Interpretation

Cholesterol Cholesterol values should only be analyzed after a 12 hour fast. Further, the physician must be aware that the patient's posture prior to the blood draw is significant. If the patient has been in a recumbent posture for more than 20 minutes, cholesterol values may be up to 15% lower than normal. Cholesterol is a blood fat which is the prime building block component to make...

Blood Sugar Dysregulation / Metabolic Syndrome

General nutritional support strategies for individuals with any dysglycemic response. i.e. Metabolic Syndrome (lnsulin Resistance and Hyperinsulinemia) Type II Diabetes Reactive Hypoglycemia. NOTE: "Type 1 Diabetes" see Autoimmune Section  

What is the Intentional Community of River Haven?

The following article, 'What is the Intentional Community of River Hayven?', Written by Ann Woods and Doctor T, was Posted in the June 2005 Ecopolitan newsletter. River Hayven, the Wisconsin intentional community supporting a raw foods lifestyle, is blossoming this summer into a community with 7-8 full-time live-in members and several seasonal residents.  The community intends to...

Radiation Free Breast Screening

Radiation Free Breast Screening

Breast Thermography, Also known as Digital Infrared Thermal Imaging (DITI) is available at the Ecopolitan Building's 'clinic' (left to restaurant) on the first Saturday of the month. A Certified Thermographer comes to the Ecopolitan Building on the first Saturday of every month for this purpose, with all the sophisticated equipment necessary to perform this life-enhancing and...

Garlic Health: Is Garlic a Villain or Benefactor?

Many of my patients and audience members at lectures have asked me the above-titled question using different verbiages on different occasions. Why ask about garlic, the food we love to spice our meals with so often, despite the attendant aroma?

The Occasional Junk Food - Helping your Friends to Heal

I frequently encounter the question:  "Junk food - how bad can it be if it's "only a rare occurrence"?"  Previously, I've touched on this subject; today we will complete this discussion. The past article began as follows:

Kitchen Appliances

Omega Juicer Description: Omega Juicers develops some of the most efficient and reliable commercial capacity juicers on the market today. Cost: $275 + shipping   Green Star Juicer Description: Green Star juicers use the exclusive stainless steel twin gear technology to extract more juice with a higher nutritional content compared to other juicers.  Cost: $465 + shipping  ...

"Ask Dr. T" - Recorded Lectures (CDs and DVDs)

The Dark Side of Dark Field Microscopy (1 CD) DESCRIPTION: Learn about the inadequacies of dark field microscopy, the dangers of diagnosis from this method and better alternatives to dark field microscopy.  COST: $15 + shipping EMDR With Brainspotting: For Warp-Speed Emotional Healing (1 CD) DESCRIPTION: Eye Movement Desensitization and Reprocesing) is a therapy used to...

Body Composition

All experts agree that obesity, even being overweight, contributes heavily to all degenerative disease. The United States Surgeon General stated that a failure to address excessive weight and obesity "could wipe out the gains we've made in areas such as heart disease, several forms of cancer, and other chronic health problems." Although attempts to lose weight are common in the...

Bursitis

Bursitis is an Acute or chronic inflammation in a bursa. Bursae are thin-walled sacs lined with synovial fluid and function to lubricate and ease the movement of the tendons and muscles over bony prominences. Causes of bursitis include trauma; systemic disease (such as arthritis or rheumatoid arthritis); gout; repetitive or excessive frictional force; or infection. Most commonly, bursitis is...

Candida Albicans

Candidiasis is an infection with a fungus of the Candida strain, usually limited to the skin and mucous membranes, but sometimes is systemic and life-threatening. Candida albicans are a single cell yeast/fungus that is found in practically 100% of the population. It lives on the mucous membranes of the body, the digestive/intestinal tract, vagina and the skin.  MOST...

Optimizing Babies' and Mothers' Health During Pregnancy

Wellness begins in the womb, and an embryo's health depends on the toxicity and nutritional status of the mother. Therefore, avoidance of toxins, harmful electromagnetic fields (especially deep-penetrating, high-frequency radio and microwaves, to which babies and children are far more sensitive than adults are), and severe emotional strain, while focusing on a nutrient-dense diet are...

3M Chemical Contamination Widespread in Minnesota

For Immediate Release: February 27, 2006 Contact: Chas Offutt (202) 265-7337 New Report Finds Worst PFC Pollution in Nation around Twin Cities  Washington, DC — Minnesota soil, air, and groundwater show significant contamination from 3M chemicals used to make Scotchgard and other products, according to a new report released today by Public Employees for Environmental Responsibility...

Severe Depression Relieved: Treatment Testimonial

Severe Depression Relieved: Treatment Testimonial Written by: Kimberly, Dr.T's patient Dr.T's thoughts are offered at the end of her article. "...As I wrote this article, tears came to my eyes many times because for the first time in my life, I am enjoying life versus being buried by it. The first time I saw you, I was feeling like I was at the end of a very long rope. I was...

What is Eco-Raw Living? How is it "beyond raw food diet"?

EcoRaw Living is not only a natural way to satisfy our taste buds and nutrient needs without  compromising the principles of ecology, sustainability, and nutritional health. It is a complete approach to life, involving every aspect of cellular nutrition and health that is known to science: Unlike other lifestyle approaches, including many raw food paths that often sadly focus on...

Everything in Moderation

"Everything in Moderation" - Is this a good nutritional habit? What common food ingredients are truly safe to eat "in moderation"? What are the side effects? And when can we really allow ourselves to eat in moderation?

Holistic Science: Effective or Placebo Effect?

Some of my patients occasionally speak with their friends who happen to be allopathic doctors (orthodox medical-industrial doctors) about their medical care for chronic medical conditions (with which they had no good results until using functional medicine). These medical friends often claim in response that there is "no science" in the practice of non-allopathic health practitioners and...