Events
09 / 3
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09 / 4
Start: 18:30
Introduction to the Health Discovery Series - Why and how will you benefit from attending the series in person or online?
The Health Discovery Series
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09 / 5
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09 / 6
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09 / 7
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09 / 8
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09 / 9
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09 / 10
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09 / 11
Start: 18:30
Goal Setting Workshop – Create clear goals that motivate. | ||
09 / 12
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09 / 13
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09 / 14
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09 / 15
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09 / 16
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09 / 17
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09 / 18
Start: 18:30
Nutrition and Your Health – Learn your health is a reflection of your nutrition. | ||
09 / 19
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09 / 20
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09 / 21
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09 / 22
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09 / 23
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09 / 24
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09 / 25
Start: 18:30
You Are A Chef! – Learn easy food preparation ideas, special guest Betsy Shelton. | ||
09 / 26
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09 / 27
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09 / 28
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09 / 29
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09 / 30
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10 / 1
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10 / 2
Start: 18:30
Beginning Cardiovascular Exercise – Work smarter, not harder. | ||
10 / 3
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10 / 4
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10 / 5
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10 / 6
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10 / 7
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10 / 8
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10 / 9
Start: 18:30
Supplementation 101 – Why supplement, and quality differences. | ||
10 / 10
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10 / 11
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10 / 12
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10 / 13
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10 / 14
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10 / 15
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10 / 16
Start: 18:30
Why Organic Is A Must – Learn the value in more nutrients and less toxins. | ||
10 / 17
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10 / 18
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10 / 19
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10 / 20
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10 / 21
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10 / 22
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10 / 23
Start: 18:30
Achieving Acid/Alkaline Balance – Special guest Dr. T explains how to decrease acid and increase health. | ||
10 / 24
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10 / 25
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10 / 26
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10 / 27
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10 / 28
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10 / 29
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10 / 30
Start: 18:30
Strength Training For You – Master the basics of core strength | ||
10 / 31
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11 / 1
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11 / 2
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11 / 3
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11 / 4
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11 / 5
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11 / 6
Start: 18:30
Detoxify Your Life – Special Guest Dr. T teaches you how to reduce your exposure and support detoxification | ||
11 / 7
Start: 19:00
Dr. T's mother, Sharona Tel-Oren, is the daughter of the late Hebrew/English/Yiddish poet/author Abraham Regelson (a recipient of notable literary awards), whose well-loved 1935 classic book based on the adventures and hardships of her family's immigration to Israel in 1933, has delighted a whole generation of readers. Sharona has translated the book into English, as "The Dolls' Journey to Eretz-Israel." Today a great-grandma living in Israel, she's the heroine of the book -- the original dolls' mother. | ||
11 / 8
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11 / 9
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11 / 10
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11 / 11
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11 / 12
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11 / 13
Start: 18:30
The Energy You Deserve – Learn how to earn more energy and improve life. | ||
11 / 14
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11 / 15
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11 / 16
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11 / 17
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11 / 18
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11 / 19
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11 / 20
Start: 18:30
Stress Management – Learn strategies to avoid, manage, and buffer stress with special guest Dr. T. | ||
11 / 21
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11 / 22
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11 / 23
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11 / 24
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11 / 25
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11 / 26
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11 / 27
Start: 18:30
Eating On The Go – Learn simple strategies to keep you healthy on the go from TJ, Dr. T, and Betsy Shelton. | ||
11 / 28
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11 / 29
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11 / 30
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12 / 1
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12 / 2
Start: 15:00
End: 17:00
Come to the Ecopolitan monthly UnCooking Class With Jessica Flannigan. This month's theme is Delicious Holiday Recipes a la Raw! Taught by our dear friend and Ecopolitan Building's Eco-Stay Coordinator, Chef Betsy Shelton. The cost is $45 per person, please call (612-87-GREEN) or sign-up in person to register. Beware of signing up late: Classes fill up fast in summer. The event is taking place, as always, at the lecture room downstairs. | ||







